Honestly... you are So Brave Podcast

So Brave talks with Health Coach and young breast cancer survivor Elle Sproll

Jen Rowe and Rachelle Panitz Season 1 Episode 8

In this  episode of the "Honestly...You Are So Brave" podcast, hosts Rachelle and Jen sit down with Elle Sproll, from Own Your Own Health. Elle isn't just any guest; not only is she a health coach, she is also a breast cancer survivor. 

The conversation delves into Elle's personal cancer journey. Listeners are taken on an exploration of the moments that changed Elle's life forever, revealing how this unexpected twist reshaped her career path. Rather than succumbing to despair, Elle channeled her experiences into becoming a certified integrated nutrition health coach, a vocation that allows her to empower others navigating the challenging terrain of a breast cancer diagnosis or a health crisis. 

The dialogue extends beyond personal anecdotes, as Elle illuminates the transformative power of health coaching in the context of breast cancer. She tells us how tailored nutrition and holistic wellness strategies can serve as invaluable tools for individuals seeking to regain control over their health amidst the turmoil of treatment and recovery.

Moreover, the episode underscores the importance of community, support, and advocacy in the face of adversity. Elle's dedication to fostering a compassionate, informed, and empowering environment for those affected by breast cancer resonates throughout the conversation, offering hope and inspiration to listeners grappling with similar challenges.










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